Resources

Here are some excellent resources that I have carefully curated to facilitate your journey to success.

Joy4 the Journey

As an ex-physician, and ex-big tech executive, I have experienced burnout and yet, I have reclaimed my life through mindset practices, good nutrition and rest.
Join me and my tribe as we celebrate Black History Month and share our Joy4 the Journey to Self Love. Be sure to watch the additional Joy4 the Journey videos below.

Insight and Inspiration